Life is fast, exciting, and on-demand… and we are overstressed and undernourished.
Here at Lo & Slo, we are pursuing a slow life and slow cooking….but not with a slow cooker. We’re going back to our roots, to an old fashioned way of cooking: simple, creative, nutrient-dense food..with a few feel good treats thrown in!
A FAMILY JOURNEY AT A FAMILY PACE
We have to take it SLO. Between kids’ parties, doting friends and relatives, and the influence of modern society, we have a slow journey ahead of us to become a whole food, low stress, natural, healthy family.
In this media-drenched, data-rich, channel-surfing, computer-gaming age, we have lost the art of doing nothing, of shutting out the background noise and distractions, of slowing down and simply being alone with our thoughts.
The pace of life feels morally dangerous to me.
I went to the woods because I wished to live deliberately, to front only the essential facts of life. …and not when I came to die, discover that I had not lived.
Henry David Thoreau
Don’t judge each day by the harvest you reap, but by the seeds you plant.
Robert Louis Stevenson