Food doesn’t just help restore the body; food and the creation of food restores my mind and soul.
Last week, I made pitta crisps for no other reason than to create something. My busy hands creating something of beauty and use is therapy for my soul. I’ve known the ebb and flow of life and death, of eustress and distress – good stress and bad stress. I’ve found that stress in my life can lead to a debilitation of vitality and creativity. Or it forces from the depths of me a need to create for creativity’s sake: stress is a conduit that can lead to creativity. This season of life has led me to the kitchen to create. I have discovered a love affair with food that I’ve always had, but never understood.
Food isn’t just something that keeps my physical body alive. It keeps an element of me breathing, sighing, and laughing, each emotion invisible within the beauty of the creation of food, taste, design, and combinations of ingredients and colours. Sorrow is eclipsed by the beauty of aesthetics and taste; joy and laughter magnified in the flavour and vibrancy it encapsulates. Various forms of creativity have always been a place for me to express my processings of both the life I live and the reflections of the life I observe around me – drawing, painting, printmaking, music, photography, and now, culinary arts.
There is a creative element to all of us – the need to both express and reflect – creative stories of our own telling and retelling. And, food is incredibly social! For the first time, I am not merely creating for my own processing and emotion. Sharing my sorrow or frustrations within a bite to eat lessens the load and soothes my body and soul. And how much more contagious is joy and happiness than when shared over a dinner, whether with one other person or over an evening dinner party? My journey thus far has led me to food: to create, enjoy, and, for the first time in my creative pursuits, to invite others to partake and enjoy this creativity with me.